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25OPTIMIZE Posts: 18,108
9/11/12 10:15 A

Welcome to SparkPeople!

It is a wonderful site, with many helpful resources. If you need any help finding your way around, please let me know.

Judi

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
9/11/12 10:15 A

Welcome! You will learn alot and meet many people who are in the same way you are. Have fun

TEXASNANCY1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2
9/11/12 9:30 A

Thanks for the encouragement ! I'm trying to learn this Sparkpeople link and that will help to get to know what to do and when.. :)

CHUCK602 SparkPoints: (0)
Fitness Minutes: (1,156)
Posts: 12
9/10/12 4:11 P

I'm starting today myself. Just putting the information up through lunch on the calorie counter was shocking enough. And I thought I was eating Healthy. The best of luck to you.

AUSFAM Posts: 115
9/10/12 4:02 P

I started almost a week ago. Best of luck to you! :)

TEXASNANCY1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2
9/10/12 2:32 P

I hope today will be the start of a "turning point" in my life.

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