ELFAHERMOSA and back to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle again.
Fitness Minutes: (54,862)
9,062 6/23/13 12:29 P
Welcome Back ELFAHERMOSA!
You have made the right move by coming back
Fitness Minutes: (20,298)
1,724 6/23/13 11:28 A
back to SP! It sounds like you already know quite a bit about the site, but just in case...
Here is your Getting Started Guide: http://www.sparkpeople.com/myspark/get_s tarted.asp
These New Member Tutorial Videos are very helpful: http://www.sparkpeople.com/resource/motiva tion_articles.asp?id=571
And don't forget to use your nutrition and fitness trackers!
This is a great, positive community! Iím glad youíre with us.
6/23/13 9:31 A
I created this account maybe 5 years ago now... I've since gained 25 lbs, and I'm looking to lose that and then some. I want to be a more regular member and get involved on the SparkTeams and post more on the message boards. I am always looking for new buddies, so add me as a SparkFriend and/or send me a message.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.