Fitness Minutes: (259,412)
38,980 6/23/13 7:10 P
ELFAHERMOSA and back to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle again.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
Fitness Minutes: (54,709)
9,048 6/23/13 12:29 P
Welcome Back ELFAHERMOSA!
You have made the right move by coming back
Kathy from southern West Virginia
Leader - Class Of 2006
Fitness Minutes: (19,090)
1,724 6/23/13 11:28 A
back to SP! It sounds like you already know quite a bit about the site, but just in case...
Here is your Getting Started Guide: http://www.sparkpeople.com/myspark/get_s tarted.asp
These New Member Tutorial Videos are very helpful: http://www.sparkpeople.com/resource/motiva tion_articles.asp?id=571
And don't forget to use your nutrition and fitness trackers!
This is a great, positive community! Iím glad youíre with us.
You can't wait for inspiration. You have to go after it with a club. -- J. London
6/23/13 9:31 A
I created this account maybe 5 years ago now... I've since gained 25 lbs, and I'm looking to lose that and then some. I want to be a more regular member and get involved on the SparkTeams and post more on the message boards. I am always looking for new buddies, so add me as a SparkFriend and/or send me a message.
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