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PLATINUM755 SparkPoints: (311,359)
Fitness Minutes: (240,092)
Posts: 37,941
6/23/13 7:10 P

emoticon ELFAHERMOSA and emoticon back to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle again. emoticon emoticon

WILDKAT781 SparkPoints: (160,091)
Fitness Minutes: (54,376)
Posts: 9,002
6/23/13 12:29 P

Welcome Back ELFAHERMOSA!

You have made the right move by coming back

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ANGELCITYGAL SparkPoints: (37,787)
Fitness Minutes: (19,090)
Posts: 1,724
6/23/13 11:28 A

emoticon back to SP! It sounds like you already know quite a bit about the site, but just in case...

Here is your Getting Started Guide:
http://www.sparkpeople.com/myspark/get_s
tarted.asp

These New Member Tutorial Videos are very helpful: http://www.sparkpeople.com/resource/motiva
tion_articles.asp?id=571

And don't forget to use your nutrition and fitness trackers!

This is a great, positive community! Iím glad youíre with us.
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ELFAHERMOSA Posts: 22
6/23/13 9:31 A

Hello,

I created this account maybe 5 years ago now... I've since gained 25 lbs, and I'm looking to lose that and then some. I want to be a more regular member and get involved on the SparkTeams and post more on the message boards. I am always looking for new buddies, so add me as a SparkFriend and/or send me a message.

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