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LKEITHO SparkPoints: (288,971)
Fitness Minutes: (235,690)
Posts: 14,885
12/3/13 8:35 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

LOSE4LIFE47 Posts: 54,233
12/2/13 11:03 P

emoticon emoticon

0309COOKIE Posts: 8,436
12/2/13 10:59 P

Welcome back!

DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
12/2/13 9:58 P

hi welcome emoticon

WANTLESSPAIN SparkPoints: (118)
Fitness Minutes: (20)
Posts: 8
12/2/13 5:28 P

emoticon I am a 58 year old cancer survivor with lots of support. However, I am overweight and tired all the time. My lifelong poor food choices are catching up with me. I have a slipped disk in my back as well as fibromyalgia. I am also pre-diabetic. I used Sparkpeople some time ago to help with weight loss and was successful when I stayed connected. For me, journaling food is essential to weight loss. I need to learn to eat more healthy foods and less junk. It worked once, surely it could work again...



Edited by: WANTLESSPAIN at: 12/2/2013 (18:18)
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