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4/11/12 7:58 P

You can do it! Make one small change at a time:)

Follow me on Twitter, Istagram,and Pinterest at CarolPSU.

Insured PT and bootcamp instructor. Message me for price info if you're in the Eastern Shore, MD area.
Owner of ConfidentlyFitLLC.

Hospice 5K 28.08 9/24/11
Seawitch 5K 27.34 10/30/11
Run for the Well of it 5K 27.28 11/12/11
Hair of the Dog 10K 1.00.45 1/1/12
Vineyard Dash 10K 1.01.18 1/2/12
DC RockNRoll 1/2 marathon 2.44 3/17/12
TRICIAFIT1 SparkPoints: (22,214)
Fitness Minutes: (24,884)
Posts: 34
4/11/12 7:17 P

My baby is 4 weeks old today and I am starting over with Sparkspeople after my preganancy. I did pretty good and did not gain too much weight, but since I was heavy before I do have a lot of weight I want to lose by the end of the year.

It will be pretty challenging because I am busy and stressed and have a lot on my mind.

"At the end of they day you have to be happy with who you are, what you've done and what you have. There is no reason to regret. You are you, not anybody else and that is okay."
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