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SPERRIN2012 SparkPoints: (142,250)
Fitness Minutes: (104,122)
Posts: 15,750
11/17/12 9:14 P

Take it slow and don't be too hard on yourself.

TCANNO SparkPoints: (138,208)
Fitness Minutes: (85,989)
Posts: 23,817
11/17/12 2:05 P



HANDYV Posts: 23,869
11/17/12 1:26 A


JHITCHCOC Posts: 113
11/16/12 8:13 A

Like all things, nobody is perfect. We just do the best we can, one day at a time.

NIGHTSKYSTAR SparkPoints: (339,524)
Fitness Minutes: (243,772)
Posts: 38,865
11/16/12 7:58 A

Welcome back!!! We are glad to have you with us!

SANDICANE Posts: 2,715
11/15/12 8:40 P

Welcome back and congratulations on continuing to work at it. Yep, I'm a yo-yoer too. I figure if I persevere long enough and work hard enough, I will succeed.

Again Congrat!


MIMI1153 Posts: 464
11/15/12 4:04 P

I'm an old Sparkie who has finally returned! Have lost and gained the same 15 pounds many, many times since my last Sparkpeople period. It's time to get it off for good!! I am committed to the program and walking 10,000 steps each day! Someone keep me accountable please! Only kidding, I know no one can do it but me and I WILL!!

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