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SPERRIN2012 SparkPoints: (172,622)
Fitness Minutes: (121,305)
Posts: 17,329
11/17/12 9:14 P

Take it slow and don't be too hard on yourself.

TCANNO SparkPoints: (172,736)
Fitness Minutes: (104,803)
Posts: 29,401
11/17/12 2:05 P



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

HANDYV Posts: 24,480
11/17/12 1:26 A


JHITCHCOC Posts: 113
11/16/12 8:13 A

Like all things, nobody is perfect. We just do the best we can, one day at a time.

Jill Bedford
NIGHTSKYSTAR SparkPoints: (361,212)
Fitness Minutes: (255,693)
Posts: 39,403
11/16/12 7:58 A

Welcome back!!! We are glad to have you with us!

Northern NY
SANDICANE Posts: 3,393
11/15/12 8:40 P

Welcome back and congratulations on continuing to work at it. Yep, I'm a yo-yoer too. I figure if I persevere long enough and work hard enough, I will succeed.

Again Congrat!


MIMI1153 Posts: 464
11/15/12 4:04 P

I'm an old Sparkie who has finally returned! Have lost and gained the same 15 pounds many, many times since my last Sparkpeople period. It's time to get it off for good!! I am committed to the program and walking 10,000 steps each day! Someone keep me accountable please! Only kidding, I know no one can do it but me and I WILL!!

Keep on keepin' on!
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