Author: Sorting Last Post on Top Message:
SPERRIN2012 SparkPoints: (112,839)
Fitness Minutes: (86,161)
Posts: 11,406
11/17/12 9:14 P

Take it slow and don't be too hard on yourself.

TCANNO SparkPoints: (110,858)
Fitness Minutes: (71,773)
Posts: 19,646
11/17/12 2:05 P



HANDYV Posts: 23,228
11/17/12 1:26 A


JHITCHCOC Posts: 113
11/16/12 8:13 A

Like all things, nobody is perfect. We just do the best we can, one day at a time.

NIGHTSKYSTAR SparkPoints: (319,544)
Fitness Minutes: (234,729)
Posts: 38,313
11/16/12 7:58 A

Welcome back!!! We are glad to have you with us!

SANDICANE Posts: 2,143
11/15/12 8:40 P

Welcome back and congratulations on continuing to work at it. Yep, I'm a yo-yoer too. I figure if I persevere long enough and work hard enough, I will succeed.

Again Congrat!


MIMI1153 Posts: 464
11/15/12 4:04 P

I'm an old Sparkie who has finally returned! Have lost and gained the same 15 pounds many, many times since my last Sparkpeople period. It's time to get it off for good!! I am committed to the program and walking 10,000 steps each day! Someone keep me accountable please! Only kidding, I know no one can do it but me and I WILL!!

Page: 1 of (1)  

Other SparkPeople Fast Break Topics:

Topics: Last Post:
Keep up the good work and maintain your goals 9/22/2011 3:02:24 PM
CASSIEOPIA! 7/22/2013 12:03:26 AM
Weird sleeping problems 12/23/2012 12:31:47 AM
Tracking home cooked meals without measuring 12/6/2011 8:15:38 PM
where do i go?? 9/18/2012 11:40:15 AM

Diet Resources: heat exercise | exercise in heat | heat rash after exercise