Congratulations! You’ve taken a huge step by joining millions of other people who are trying to live healthier lives. SparkPeople has more tools, content, and community features than any other health or weight-loss website, so you might feel a little overwhelmed at first. To help you navigate the site, we created a guide, which will introduce you to your personalized program and help you learn to use some of our most popular tools and features.
Getting Started Guide www.sparkpeople.com/myspark/get_started.as