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NFLATTE Posts: 9,434
6/28/14 9:52 P


LKEITHO SparkPoints: (495,230)
Fitness Minutes: (344,405)
Posts: 21,083
6/28/14 9:20 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

6/28/14 1:27 P

Congrats!! Sparkpeople is a great place to start. There is a lot of community support and great recipes!

PLIBBY9 SparkPoints: (19,488)
Fitness Minutes: (7,306)
Posts: 220
6/28/14 11:15 A

After yo-yo'ing with my weight most of my life, I have recently been motivated enough to make some significant changes. I am taking responsibility and actually doing those things I have known I should be doing.
3 weeks ago I started on my new lifestyle choice of eating only whole, primarily plant-based food. I am feeling great! Preparing meals from scratch is time-consuming but rewarding. emoticon

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