Author: Sorting Last Post on Top Message:
NFLATTE Posts: 8,598
6/28/14 9:52 P

emoticon

LKEITHO SparkPoints: (301,223)
Fitness Minutes: (243,850)
Posts: 15,368
6/28/14 9:20 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
GENIABEANA Posts: 169
6/28/14 1:27 P

Congrats!! Sparkpeople is a great place to start. There is a lot of community support and great recipes!

PLIBBY9 SparkPoints: (19,155)
Fitness Minutes: (7,276)
Posts: 220
6/28/14 11:15 A

After yo-yo'ing with my weight most of my life, I have recently been motivated enough to make some significant changes. I am taking responsibility and actually doing those things I have known I should be doing.
3 weeks ago I started on my new lifestyle choice of eating only whole, primarily plant-based food. I am feeling great! Preparing meals from scratch is time-consuming but rewarding. emoticon

Plibby

I love the food that loves me back... Hooray for plants!
My eating lifestyle:
plibby.me/thoughtful-eating/
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