Author: Sorting Last Post on Top Message:
LIVINHEALTHY9 SparkPoints: (241,116)
Fitness Minutes: (161,771)
Posts: 13,526
10/8/12 6:56 P

Hello and Welcome!
SP is a great site with lots of tips and tools to help you reach your goals. Members are supportive and knowledgeable.
Being active on your Spark Teams will help keep you accountable and motivated.

Best of luck to you!

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

0309COOKIE Posts: 8,436
10/6/12 1:06 P

Welcome aboard!


PROUD-GRANDMA SparkPoints: (107,242)
Fitness Minutes: (87,564)
Posts: 4,231
10/6/12 12:15 P

emoticon emoticon emoticon

Live each moment to its fullest!
EFFIEANNIE Posts: 3,395
10/6/12 9:32 A

This site is full of wonderful success stories and encouraging people. Welcome to Spark. It keeps me motivated and improvement is slow for me, but I am doing it!

Sue- Northern Illinois

Nothing tastes as good as being thin feels!
-WRKNG2ABTTRME- Posts: 101,195
10/3/12 7:15 P

Hi & welcome to Sparkpeople. Congrats on making this move toward a healthier YOU. By monitoring what/how much you eat, drinking plenty of water and getting will see a difference. Join teams for added encouragement, support and motivation. If I can be of any help, please let me know.


A & I team:
Persistent Pilgrims BSG
10/3/12 12:08 P

Hi, SparkPeople! I'm an educator from SC who will get healthy once again. Through the support of my coworkers and family, I pledge to eat healthier, exercise more, and lose this extra person I'm carrying around.

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Ready set GO! 11/24/2014 2:10:43 AM
Looking forward to my new journey 10/11/2014 6:32:24 PM
Hello Everyone 11/22/2014 8:41:53 AM
Hi I'm new to Sparkpeople 10/28/2014 10:52:13 AM
Ready to Jump In 11/6/2014 1:48:10 PM