I can relate to a lot of what is said...I have the best intentions of losing my weight but I get overwhelmed and stressed out...I am a single mom and I work full-time. I am a yo-yo dieter. My daughter is picking up my habits and gaining wait...and, I am realizing processed foods and sodas are addicting....trying to make better choices at the grocery store and when we eat out....we eat out too much, too. I am pre-diabetic with fatty liver, with risk of cardiovascular disease, and a benign cyst on my left kidney....this all freaks me out and motivated me to lose weight...I have lost almost 30 pounds from September by cutting out processed foods and soda but started again at the holidays with all the food....but I have been struggling ever since with in mind I still need to make these changes. I went the other day for my 3 month check up with blood tests to see what my levels are with these conditions.