Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

Starting a routine to get my balance back



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


OBIESMOM2
SparkPoints: (58,398)
Fitness Minutes: (35,692)
Posts: 4,388
3/28/13 1:25 P

emoticon emoticon

emoticon



OBIESMOM2
SparkPoints: (58,398)
Fitness Minutes: (35,692)
Posts: 4,388
3/28/13 1:21 P

DH has some exercises the phys therapist gave him to help with his vertigo & balance issues. When he does them, they do help. He just doesn't do them.



FIRECOM
SparkPoints: (103,929)
Fitness Minutes: (11,201)
Posts: 5,708
3/28/13 1:17 P

I have had a rather severe loss of muscle strength and it is accompanied with a frightening loss of balance.

Today, I took the plunge of starting a 4 week, 3 x per week sessions with a PT specializing in these kind of problems. My first session this morning and it was surprisingly difficult and tiresome. We shall see. He tells me he can really help me.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: shin splint sleeve | shin splint compression | shin splint causes