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Starting Week 3 and Scared Of The Scale



 
 
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SCGAALMOM
Posts: 215
9/10/12 2:50 P

I can speak only for myself, but I'm six months in and have yet to step on a scale even once! Not before starting, not now! It may be wrong, but I'm sticking with my program, judging my how my clothes fit (the size I started in are all at the Salvation Army donation center!!), and not giving a number the chance to discourage me. It's definitely not for everyone, but I have to say it's working for me! You are doing great so I really suggest doing what you feel will work best for you! emoticon



CLARK971
Posts: 670
9/10/12 9:39 A

maybe think of some non scale victories if the numbers on the scale aren't what you hoped for.



AZURELITE
Posts: 1,398
9/10/12 8:13 A

The scale is only one type of measurement. If you're eating right, tracking your food intake, exercising, etc.. you'll feel great & you'll notice your clothes fitting looser too. So, the scale is only a number.. step on it week 3 or week 4 or both. Whatever you choose is right for you! emoticon You can do it!



OCWIFEY1
SparkPoints: (39,384)
Fitness Minutes: (0)
Posts: 1,620
9/10/12 7:47 A

emoticon emoticon You are doing great, keep it up!



ATETE2013
SparkPoints: (2,753)
Fitness Minutes: (1,418)
Posts: 24
9/10/12 5:55 A

Fear not for the outcome will motivate you



SHANGIE1
SparkPoints: (1,783)
Fitness Minutes: (543)
Posts: 4
9/10/12 12:57 A

I have been doing great! WOO HOO! Week 3 of calorie counting starts tomorrow. I am scared to step on the scale. Scared that if the number isn't big enough that it might stop all together. I think that I will wait for the end of week 4 before I step on the scale.

Edited by: SHANGIE1 at: 9/10/2012 (00:58)


 
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