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SHEILABAZ Posts: 40
3/3/10 9:07 A

Welcome back! It's great that you are doing this with friends. All the support you can get makes it that much easier to reach your goal weight. Good luck!

ANGEL2ANGEL Posts: 82
3/2/10 4:16 P

never ever give up,, tomorrow is a new day

CLAWLEY Posts: 1
3/2/10 2:34 P

Well that is great for you to start again.this is like the first time i am using spark.I need to start loosing weight, my breathing is bad and i know it is the weight I am carrying.I really need to get motivated myself as i am in a slump.my daughter is coming here from england in 3 weeks I want to take her about but I have been really wheezing.,maybe we can motivate eachother tx for listening carol

SHREKWARD SparkPoints: (99,917)
Fitness Minutes: (167,780)
Posts: 10,267
2/25/10 6:02 A

Always tomorrow! You have the rest of your life, do it because you are worth it! emoticon

JMCELYEA SparkPoints: (3,106)
Fitness Minutes: (1,066)
Posts: 21
2/24/10 8:21 P

Had a hard day at work and ate supper late. Might have overdone it. Oh, well, there is always tomorrow.

SHREKWARD SparkPoints: (99,917)
Fitness Minutes: (167,780)
Posts: 10,267
2/24/10 6:27 A

Good on you girl and welcome back! emoticon

WINEFRED Posts: 32
2/23/10 7:41 P

(sorry, I don't know what I'm doing wrong to have it posted twice and I cant delete it, only edit it....:( )

Good for you! This is the place to be, the support and information here is huge! You have made 2 great starts already, forming your group at work getting involved here. It seems to me that as long as you stay active here, you will lose weight and get healthy in the process!

Edited by: WINEFRED at: 2/24/2010 (16:32)
WINEFRED Posts: 32
2/23/10 7:38 P

Good for you! This is the place to be, the support and information here is huge! You have made 2 great starts already, forming your group at work getting involved here. It seems to me that as long as you stay active here, you will lose weight and get healthy in the process!

JMCELYEA SparkPoints: (3,106)
Fitness Minutes: (1,066)
Posts: 21
2/22/10 1:20 P

Well, I have been away from this site for two years or more and I have gained 28 pounds. Two of my friends and I have started a weight loss group here at work as of today. We can use all the support we can get! emoticon

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