Author: Sorting Last Post on Top Message:
BILL60 Posts: 719,753
3/16/13 7:04 A

Welcome back to SP and good luck on your journey.

3/15/13 2:53 P

welcome back!

MARILYNS69 Posts: 11,436
3/15/13 1:14 P

Welcome back to sparks so glad you have returned

Take a few minutes and make up a sparkpage making it public and allowing members to post a comment to you on it

Also dont forget those groups you joined - participate on them as regular as you can as you will a lot of encouragment there when you do

If I can be of help please just ask

TENNESSEAN SparkPoints: (36,676)
Fitness Minutes: (13,766)
Posts: 1,472
3/15/13 12:23 P

I understand completely MsCharmaine~ I have been gone for a couple years and decided this was definitely the best place for me. Unfortunately, I took a bad turn and gained some additional weight myself... so I am also back!

BILL60 Posts: 719,753
3/15/13 7:44 A

Welcome to SP where when the going gets tough, the tough get going.

NFLATTE Posts: 9,300
3/14/13 8:44 P


RFJSJ50 SparkPoints: (0)
Fitness Minutes: (56,458)
Posts: 10,602
3/14/13 8:11 P

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven�t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!

BIGBEAROHYEAH SparkPoints: (13,195)
Fitness Minutes: (6,574)
Posts: 502
3/14/13 5:03 P

Welcome back! The biggest step is taking the first one!

3/14/13 4:43 P

I'm back at Spark People after a 5 year absence. I lost 85 pounds and gained it back. I'm trying to force myself into the mindset to get my butt back on track.

SP was a wonderful resource, with the recipes and the community support. So I'm jumping in again hoping that we can motivate each other.

I'm a 47 year old woman, with 2 sons and two elderly parents I'm trying to manage. Somewhere along the line I forgot to manage myself.

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