Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (273,352)
Fitness Minutes: (225,370)
Posts: 14,292
2/6/13 8:39 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

56ROSE SparkPoints: (65,400)
Fitness Minutes: (23,521)
Posts: 13,342
2/6/13 1:08 P

emoticon emoticon emoticon Welcome Back!

CBAILEYC Posts: 3,823
2/6/13 11:52 A

Welcome Back! emoticon it can be so easy to allow the 'good habits' we establish to fall away when we're focusing elsewhere in life. Here's to finding a way to balance Spark time with the rest of your life to make the changes you want/need!

MMNICKS SparkPoints: (44,281)
Fitness Minutes: (21,834)
Posts: 2,059
2/6/13 11:31 A

Originally joined SparkPeople in August 2010 and had great success. Lost 25 lbs and moved to maintenance. As the weeks and months sped by I stopped coming to SparkPeople and slowly I fell into old habits. Got on my scale today and topped 160. I am not going back there, so here I am back to SparkPeople. I know I can do it again with the support and encouragement of other Sparkers and this time I am doing it for good!!!

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Losing weight..again. 1/24/2014 8:59:05 AM
Not a newbie, but time to get back in the game! 1/13/2014 5:56:49 PM
new member 1/17/2014 10:46:31 AM
saying hi I am a newbie 1/6/2014 1:47:35 PM
Hi. 1/19/2014 5:20:25 PM

Diet Resources: wheat dextrin side effects | benefiber wheat dextrin | wheat dextrin vs inulin