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LKEITHO SparkPoints: (250,372)
Fitness Minutes: (209,890)
Posts: 13,381
2/6/13 8:39 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

56ROSE SparkPoints: (62,843)
Fitness Minutes: (22,094)
Posts: 13,110
2/6/13 1:08 P

emoticon emoticon emoticon Welcome Back!

CBAILEYC Posts: 3,823
2/6/13 11:52 A

Welcome Back! emoticon it can be so easy to allow the 'good habits' we establish to fall away when we're focusing elsewhere in life. Here's to finding a way to balance Spark time with the rest of your life to make the changes you want/need!
emoticon
C~

MMNICKS SparkPoints: (42,863)
Fitness Minutes: (21,834)
Posts: 2,059
2/6/13 11:31 A

Originally joined SparkPeople in August 2010 and had great success. Lost 25 lbs and moved to maintenance. As the weeks and months sped by I stopped coming to SparkPeople and slowly I fell into old habits. Got on my scale today and topped 160. I am not going back there, so here I am back to SparkPeople. I know I can do it again with the support and encouragement of other Sparkers and this time I am doing it for good!!!

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Other Introduce Yourself Topics:

Topics: Last Post:
hello i am new here at spark people. 8/7/2013 7:38:05 AM
What a blessing to find this site. 9/9/2013 2:54:26 PM
starting this journey......again 8/11/2013 5:18:53 PM
Back on track 8/8/2013 1:45:02 PM
Looking for friends who need to lose 50 pounds 8/13/2013 12:39:14 AM

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