Author: Sorting Last Post on Top Message:
SBNORMAL Posts: 879
1/3/12 4:40 A

On January Challenge and I know we will lose weight this month

EUCLASIA SparkPoints: (13,624)
Fitness Minutes: (12,892)
Posts: 220
1/2/12 11:00 P

I'm on the January Challenge too!

Good luck to all of us!

DEBBIELJ3 Posts: 9
1/2/12 10:53 P

even better. U have all the motivation you need and the tools to reach them :)

JustGetMOVING!
ELLEMAC7 Posts: 2,349
1/2/12 10:33 P

You can do it!

Starting tomorrow, 1-3, I am going to run/walk two miles every day, increasing time and distance as I improve. My gym is at work and I work five minutes from home, so I have NO excuse not to spend a measly 30 minutes at the gym every evening, right?!?

I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do.
- icniV ad odranoeL
DEBBIELJ3 Posts: 9
1/2/12 9:58 P

Hi,
I'm starting my new year with Jillian Michael's 6 week abs. I am also trying to incorporate Self Magazine's lose 10 lbs. (with Jillian M.).
I go to the gym at least 4 times a week. I do their aerobic class at 5:30 as my cardio. Anyone want to join me in a workout challenge for January?

JustGetMOVING!
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Weight loss through running? 4/29/2014 11:43:40 AM
Lost my Spark Tracker 6/27/2014 6:43:50 AM
confused, discouraged and about to give up 5/21/2014 10:55:51 AM
cardio DVDs 2/16/2014 2:20:23 PM
New Runner Knee Pain 4/8/2014 10:00:55 AM