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HMD529 SparkPoints: (75)
Fitness Minutes: (45)
Posts: 1
11/19/13 9:38 A

I just started Power 90 and I agree, it is extremely hard for me as well, I am just starting, today is day 6. How were your results?

KANDREWS86 SparkPoints: (1,351)
Fitness Minutes: (1,600)
Posts: 282
8/13/13 9:14 A

Power 90® Day 1 Cardio/Abs DONE! Omg it was so hard, especially the yoga. I'm so outta shape, it's not funny! Most of the routine I could follow using the modifications, but could only do bits & pieces of the yoga, that was HARD! The hardest part of the cardio was the first part, kicking up your knees was pretty hard for me too, but with modifications I stayed with it okay...at my own pace. As far as abs, those last two or three positions were tough, but I did it. I know your not suppose to push yourself to hard for the first couple of workouts, but yikes, I may have pushed it too much! I'm sore already. My legs feel heavy and my abs are already a little sore. Today, I have the sculpt! This is one of the toughest things I have done to get in shape, besides trying to run. Is anyone else here doing Power 90 and/or just getting started?

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