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SANDRALUVSLON SparkPoints: (38,429)
Fitness Minutes: (45,414)
Posts: 783
3/10/12 8:00 P

I haven't posted on here for awhile but between excercising work and tracking my food I've been busy. I'm down two more pounds since last posting and have started mixing it up with hip hop abs as well as Jillian. Will let everyone know about the inches lost on the 15th.
Sandy

A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.
HOLLY255255 SparkPoints: (53,097)
Fitness Minutes: (56,835)
Posts: 1,495
2/25/12 1:19 P

Way to go, Sandy!!

I have been thinking of getting this DVD. Keep logging and let us know about your weight loss or inches!

Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.
JIBBIE49 Posts: 60,224
2/25/12 12:21 P

emoticon Don't quit. That is all that matters.

SANDRALUVSLON SparkPoints: (38,429)
Fitness Minutes: (45,414)
Posts: 783
2/24/12 4:19 P

Day seven is done and this is my weigh in day and I am down 1.8 lbs so Jillian may kick my butt but she can any time :)

A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.
SANDRALUVSLON SparkPoints: (38,429)
Fitness Minutes: (45,414)
Posts: 783
2/24/12 9:41 A

I guess I forgot to post yesterday. Day six done and day seven will be done when I wake up. I work midnights so I'll be having a nap and getting up around 2 to start my weekend. Have a great weekend everyone.
Sandy

A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.
SANDRALUVSLON SparkPoints: (38,429)
Fitness Minutes: (45,414)
Posts: 783
2/22/12 2:53 P

starting to feel a little shredded dftbagrl day five done.

A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.
DFTBAGRL Posts: 23
2/21/12 5:46 P

Are you feeling shredded yet?


SANDRALUVSLON SparkPoints: (38,429)
Fitness Minutes: (45,414)
Posts: 783
2/21/12 4:33 P

day four done.

A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.
SANDRALUVSLON SparkPoints: (38,429)
Fitness Minutes: (45,414)
Posts: 783
2/20/12 2:09 P

day three done

A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.
SANDRALUVSLON SparkPoints: (38,429)
Fitness Minutes: (45,414)
Posts: 783
2/19/12 3:39 P

Day two of the shred has been done 28 to go at least lol.

A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.
DFTBAGRL Posts: 23
2/18/12 8:34 P

Go Sandy! emoticon

LONLUVSSANDRA SparkPoints: (0)
Fitness Minutes: (40)
Posts: 1
2/18/12 4:41 P

Get a mat out for me I'll join you tomorrow.

SANDRALUVSLON SparkPoints: (38,429)
Fitness Minutes: (45,414)
Posts: 783
2/18/12 3:06 P

My starting weight is 156.2. I do not expect to lose 20 pounds in 30 days but 6.4 would be nice to bring me into the 140s. I will be posting daily to let you know if I did the work out and on March 18th I will post my weight. Feel free to join me if you would like.
Sandy

A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.
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