Author: Sorting Last Post on Top Message:
CLRWILLIAMS25 SparkPoints: (34,205)
Fitness Minutes: (33,686)
Posts: 1,091
3/18/13 3:42 P

Makes me wish I still lived in a 17 story dorm building... minus the being in college and in a building with 2,000 other 18 year olds...

OBIESMOM2 SparkPoints: (87,724)
Fitness Minutes: (55,934)
Posts: 5,430
3/18/13 2:17 P

I like running stairs (even if I can't go at the fastest pace) and I LOVE running bleachers

my personal best is 900 bleachers in one hour emoticon

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen
DRAGONCHILDE SparkPoints: (58,523)
Fitness Minutes: (14,252)
Posts: 9,691
3/18/13 1:52 P

I would LOVE that. I wish I had easily accessible stairs around here. ;)

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
LEC358 SparkPoints: (10,937)
Fitness Minutes: (6,555)
Posts: 2,678
3/18/13 1:37 P

I'm tempted to try the Yankee Stadium 5k at some point. Its 3.1 miles contained entirely within the stadium so lots of bleacher runs :D

DIDS70 Posts: 5,368
3/18/13 1:03 P

Yes it probably would. I did 76 flights in one two hour walk, but it was more hills and valleys, the fitbit just counted them as flights of stairs.

:)
SERGEANTMAJOR Posts: 6,467
3/18/13 12:12 P

This article appeared in my local paper recently however I have no plans to make it a part of my exercise routine any time soon. This has to drive your Fitbit to a state of total delirium.

www.startribune.com/lifestyle/198494531.ht
ml



It is called WORK-ing out for a reason.

I said getting fit was simple, I did not say it was easy.

Cardio burns calories, strength work burns fat.

Eat well to lose weight, exercise to get fit

You can not build a six pack using twelve packs


Often when we seek a magic bullet for fitness we end up shooting ourselves in the foot.

"I think calories are little germs in food that all moms are afraid of" Dennis the Menace

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
what's your weightloss plan? 2/24/2014 8:28:26 PM
Tough Mudder type obstacle course races 7/1/2014 10:32:33 AM
Just don't feel it 3/28/2014 10:30:20 PM
dorm exercise videos 3/1/2014 11:01:01 PM
No time to work out? 3/27/2014 3:23:37 PM