Be prepared for some soreness and fatigue tomorrow. That sort of thing really burns some serious calories. I'm in the middle of a little remodelling project.
I am painting a large outbuilding I own by hand. It's two floors, so I have already made a million trips up and down the ladder. Only 3 million more to go!:( Scott
Is anyone doing some spring cleaning? I was washing windows and it was just like doing squats. I moved some furniture so I could dust and vacuum behind and around the big stuff and up and down the stairs to switch loads of laundry. Two rooms done...bedrooms next!!
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.