Fitness Minutes: (39,549)
6,371 6/25/13 12:26 P
Way to go! Keep it up!
Fitness Minutes: (31,470)
264 6/25/13 11:37 A
Fitness Minutes: (19,646)
1,667 6/25/13 8:14 A
Fitness Minutes: (9,226)
713 6/24/13 9:46 P
That's so touching about your daughter! Keep up the great work spreading the spark!
Fitness Minutes: (4,949)
132 6/22/13 10:27 P
More and more, as I've become active and healthy, people around me are picking it up! This morning on a whim the night before, I sent out an invitation for a "5k Country Run & Breakfast" to a few people. Nice and early start too! And wouldn't you know it, there were 6 of us! All varying levels of athletics - and most had never gone on a 5k run; from 19yrs to 45yrs! But they all did it! And I could tell they were very proud of themselves! They all want to do it again!
Later that day, my daughter (10) wanted to be involved (she saw me do a triathlon relay a couple weeks ago and has been itching to do as Mom does) So we went out for a bike ride, just under 7k - I'm proud of her especially because she's starting off with the right mindset about health! What a gift to give!
What a wonderful feeling, now that I've reached my own personal goals, that I can encourage others to go for theirs! They complain, they sweat, they're sore..... and then they turn around and thank me for it with glowing faces! How awesome is that?!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.