Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 57,716
4/2/12 6:45 A

I'd agree that after would probably be the best idea.

Coach Jen

ZORBS13 SparkPoints: (113,341)
Fitness Minutes: (110,961)
Posts: 13,491
4/2/12 5:04 A

24-48 hours after.

SCAREWALDORF SparkPoints: (60,467)
Fitness Minutes: (56,965)
Posts: 2,083
4/2/12 4:27 A

I belong to a social voucher site, which sends out daily deals for different activites etc at a reduced deal. I recently got a voucher for an hour long sports massage, for 12 rather than the 45 it usually costs. I brought it with the intention of indulging after the half marathon I'll be running in two weeks time, but I've noticed that the opening times of the centre don't include weekends.

Would it make any difference to have the massage in the week before the haf marathon whilst I'm on my Easter Holidays, or would it be best to wait til after and try to get there after school?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Question for newbie runners 12/21/2013 7:57:56 AM
Links to articles on losing belly fat? 2/1/2014 7:16:43 PM
no exercise=weight gain 2/12/2014 7:52:03 AM
Second Weigh-in & Happy Birthday to Me 1/11/2014 4:29:57 AM
Cardiac Problems 1/3/2014 2:50:51 PM

Diet Resources: endurance games | build endurance | endurance workout