Author: Sorting Last Post on Top Message:
DIDS70 Posts: 5,070
2/28/13 12:46 P

I put spirulina or kelp in my smoothies daily. I have never noticed any adverse reactions. I sometimes sprinkle it on my salad.

STEPH_PATT SparkPoints: (5,233)
Fitness Minutes: (6,932)
Posts: 75
2/28/13 12:22 P

Hi! I take spirulina every day and haven't had any adverse reactions. Are you taking in in tablet or powder form? Maybe switching that up could help. emoticon

NUFLIGHER Posts: 168
2/28/13 10:42 A

Has anyone taken a spirulina supplement and noticed heartburn symptoms? I have been noticing slight heartburn symptoms lately and I am on a generic version of prilosec already. The only recent changes (other than stress) has been that I started taking a spirulina within the past couple of weeks. I'm going to stop taking it for a bit to see if it helps, but wanted to see if anyone else has noticed a connection before.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
How to keep from eating so much at night 9/12/2013 12:15:51 PM
The holiday is over back to the diet 8/12/2013 4:40:39 AM
Too hungry 9/14/2013 3:23:01 PM
Green Smoothies! 8/19/2013 10:17:18 PM
7 hour meeting 8/20/2013 3:52:29 PM

Diet Resources: diet food | weight loss food | antioxidant foods