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DIDS70 Posts: 5,368
2/28/13 12:46 P

I put spirulina or kelp in my smoothies daily. I have never noticed any adverse reactions. I sometimes sprinkle it on my salad.

:)
STEPH_PATT SparkPoints: (6,568)
Fitness Minutes: (11,087)
Posts: 75
2/28/13 12:22 P

Hi! I take spirulina every day and haven't had any adverse reactions. Are you taking in in tablet or powder form? Maybe switching that up could help. emoticon

Do or do not. There is no try.
NUFLIGHER Posts: 168
2/28/13 10:42 A

Has anyone taken a spirulina supplement and noticed heartburn symptoms? I have been noticing slight heartburn symptoms lately and I am on a generic version of prilosec already. The only recent changes (other than stress) has been that I started taking a spirulina within the past couple of weeks. I'm going to stop taking it for a bit to see if it helps, but wanted to see if anyone else has noticed a connection before.

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