Author: Sorting Last Post on Top Message:
SSCHOENTHALER SparkPoints: (106)
Fitness Minutes: (0)
Posts: 1
8/13/13 12:12 A

I was wondering if anyone knows what the 2week meal plan is like in the sparks solution book. Are they common foods and do they have substitutions for foods you may not like? Has anyone had success with it to jump start their weight loss?

Thanks. Sheri

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Bad Week end 12/30/2012 4:29:20 PM
Hello 2/12/2013 4:31:08 PM
God blessed me today 5/25/2013 2:00:07 AM
Big Weight Losses 11/20/2013 8:20:23 AM
Biggest Roadblock 1/8/2013 2:56:00 PM

Diet Resources: bosu ball deals | what is a stability ball | stability ball exercise