Yay I accomplished my first mini goal - 190 lbs by Feb. 28. My next goal is 180 lbs by March 31. I am working hard to change my lifestyle and eating habits. Choosing much healthier food. Anyone got ideas for a homemade protein/fiber bar without a lot of calories or fancy ingredients?
Fitness Minutes: (314,567)
12,713 1/25/14 11:30 P
I know you can do it. Just keep trying!!!!
Fitness Minutes: (155,267)
1/25/14 9:28 P
Fitness Minutes: (104,906)
6,675 1/25/14 8:58 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.