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ETHELMERZ SparkPoints: (141,895)
Fitness Minutes: (124,820)
Posts: 9,421
2/23/14 3:51 P

Welcome back, "repeat and repent" is the name of our game.............but at least we keep on hacking away at it. :).

FREDSEVOLUTION Posts: 3,463
2/23/14 3:03 P

emoticon emoticon

JGOODIN Posts: 156
2/23/14 11:22 A

Yay I accomplished my first mini goal - 190 lbs by Feb. 28. My next goal is 180 lbs by March 31. I am working hard to change my lifestyle and eating habits. Choosing much healthier food. Anyone got ideas for a homemade protein/fiber bar without a lot of calories or fancy ingredients?


New SW:
November 2013 -210
By May 1 2014- 170
Goal - March 31 2014 - 180

Dream goal - 145
JANIEWWJD SparkPoints: (327,764)
Fitness Minutes: (255,880)
Posts: 9,376
1/25/14 11:30 P

emoticon I know you can do it. Just keep trying!!!! emoticon

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
MSMAKEOVER SparkPoints: (187,462)
Fitness Minutes: (142,050)
Posts: 24,378
1/25/14 9:28 P

emoticon emoticon emoticon

"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-
GOOSIEMOON SparkPoints: (204,768)
Fitness Minutes: (94,844)
Posts: 6,612
1/25/14 8:58 P

Welcome back!

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale
JGOODIN Posts: 156
1/25/14 5:28 P

Thank you! I am setting more doable goals. In the past, I think tried to lose too fast and then I would get discouraged


New SW:
November 2013 -210
By May 1 2014- 170
Goal - March 31 2014 - 180

Dream goal - 145
SLLYONS51 Posts: 3,169
1/25/14 4:15 P

emoticon emoticon emoticon Welcome back!

JGOODIN Posts: 156
1/25/14 4:15 P

Thank you I have been struggling. But definitely not a quitter. First joined Sparkpeople in 2006.


New SW:
November 2013 -210
By May 1 2014- 170
Goal - March 31 2014 - 180

Dream goal - 145
ZIGGY122 Posts: 2,198
1/25/14 4:07 P

emoticon emoticon never give up

JGOODIN Posts: 156
1/25/14 4:05 P

I am back! I have not given up.

New SW:
November 2013 -210
By May 1 2014- 170
Goal - March 31 2014 - 180

Dream goal - 145
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