Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 57,169
5/10/13 7:00 A


Down the left side of your Start page under My Goals and Progress, you'll see your weight loss and calories burned goals. You can click on CHANGE next to any of them to update that information. Here's an article that also explains how we calculate your calorie range:

Hope that helps,

Coach Jen

PGRAY1229 Posts: 137
5/10/13 2:21 A

I've changed my calories so often, I don't know what sparkpeople says I should consume.. how can I find this calculator?

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Looking for advice on transitioning to maintenance 12/22/2013 6:03:13 PM
Embarrassing Measurement Question 1/1/2014 12:33:13 PM
Need to stop drinking soda 1/8/2014 12:08:30 PM
Major calorie increase = major weight gain? 11/18/2013 7:13:29 PM
What next... 12/9/2013 10:31:16 AM

Diet Resources: health risk appraisal questionnaire | health risk appraisal tool | overstretching