Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 57,479
5/10/13 7:00 A

P,

Down the left side of your Start page under My Goals and Progress, you'll see your weight loss and calories burned goals. You can click on CHANGE next to any of them to update that information. Here's an article that also explains how we calculate your calorie range:

www.sparkpeople.com/resource/calorie_calcu
lation101.asp


Hope that helps,

Coach Jen

PGRAY1229 Posts: 137
5/10/13 2:21 A

I've changed my calories so often, I don't know what sparkpeople says I should consume.. how can I find this calculator?

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