Welcome to SP. The ride is rough, but getting there is the key.
"Excellence is but for the few."
6/6/13 1:35 A
That is fantastic! Congratulations! and I think your post would make a great blog and inspire a lot of people. I hope you will consider writing one. I know I didn't feel comfortable writing blogs at first, but I realized that it can really help and inspire a lot of people, and I know you definitely will, and are. You are totally awesome!
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
Fitness Minutes: (50,447)
1,985 6/4/13 3:53 P
Great success story! Woo Hoo on getting to your goal weight!!!
LORD, turn my setbacks into comebacks!
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
Hello. Wanted to introduce myself and tell you about my success with Sparkpeople. I am a 50-year-old woman, 5'3", 126 pounds. I had a rather difficult back surgery in October of last year and I began putting on weight rapidly. I was at 143 pounds back in March. Due to not being able to get around well, I could not walk very far or move much. I cannot do the treadmill, most weight machines at the gym, and walking is limited. I found Sparkpeople March 15 and I have been recording my weight, exercising, drinking water, and being consistent, and using SP every day. Basically, I found two forms of exercise that I can do well (The Nustep.) a recumbent cardio stepper machine and water aerobics. I then started lifting light weights and doing seated aerobics and lifting weights while seated. I have lost 17 pounds and I am just a pound away from my goal weight of 125. I will continue with SP for a long time to come for maintenance and encouragement and to set other goals for myself, and I want to tell others to keep doing their routines and staying true to their self and their goals they set and wish everybody happy weight loss!
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