I just logged on to sparkpeople and my start page told me Zero kilograms lost yet! and it did not make me feel good.
Everyone starts with weight loss goal in the beginning but there are some who are not fortunate to get results in kgs and this website very much advocates looking at other parameters of success other than kgs it could be inches, body fat percentage. yes there are measurements tracking available but I do not get greeted by 2.5 inches lost !!!!
May be I am just agitated being reminded for losing zero kilograms !