Author: Sorting Last Post on Top Message:
RUSSELL_40 Posts: 16,826
10/28/13 10:06 A

I love tap water. I just freeze five 20 oz bottles, and when I wake up I pull them out, and put 4 in the fridge, and 1 on the counter. I cook breakfast, and by then, the water is starting to melt, and I drink plain water. I just keep drinking water as it melts throughout the day.

SOAPSANDROPES Posts: 914
10/28/13 10:02 A

I love mineral water with lemon or some other tart juice. I also have a variety of teas at work that I will sip on through the day. I have a Sodastream so I can make carbonated water when I want it.

PRANA_DANCER SparkPoints: (41,399)
Fitness Minutes: (47,206)
Posts: 1,786
10/28/13 8:34 A

I've never tried that because I replaced soda with cucumber water and tea but pomegranate sparkling water sounds delicious! I'll have to try that. Thanks!

LYNNAZ1 Posts: 17
10/28/13 7:00 A

Coaching assignment for today was to post about a low calorie option to replace soda, or to drink more water - Water - keep a glass full or bottle near you wherever you are, and sip;
Soda Substitute - mineral water with a tablespoon of juice (I like the stronger ones - tart cherry, pomegranate etc b/c a little will go a long way)

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
144lbs to loose... 10/6/2016 4:28:29 PM
Being fat-shamed by loved ones 8/5/2016 9:40:58 AM
Carborhydrates 5/26/2016 6:13:23 AM
night time binging 4/11/2016 11:43:04 PM
Hummus 6/27/2016 12:52:33 PM