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BILL60 Posts: 719,706
3/11/13 9:17 A

Welcome to SP. Hang tough!!

RFJSJ50 SparkPoints: (0)
Fitness Minutes: (56,458)
Posts: 10,602
3/10/13 10:29 P

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven�t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


JAMBABY0 Posts: 15,384
3/10/13 7:52 P

Hi and welcome. So glad you are here to make a change! The best way to find a buddy(s) is to join some teams. Teams are also good for motivation, support and accountability. You can join teams with the same hobbies, interests or you may even find a team in your area. Good luck on your journey

MISSREYANNE Posts: 165
3/10/13 7:18 P

Hey all!

I am 26, currently using a fitbit device. Going to the gym and working out 6 days a week. Trying to stay in the groove and lose the weight! The best motivation for me is pushing others along this journey as well!

Let's be sparkbuddies!

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