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CIRANDELLA SparkPoints: (0)
Fitness Minutes: (34,361)
Posts: 6,094
4/4/13 5:13 P

Both ladies have SparkPages... I'm thinking we should head on over and friend 'em :) They really make the show lively and - dare I say it? - delicious! emoticon

JANIEWWJD SparkPoints: (475,494)
Fitness Minutes: (314,447)
Posts: 12,699
4/4/13 12:27 A

Online Now  • ))
Isn't it great!!!

CIRANDELLA SparkPoints: (0)
Fitness Minutes: (34,361)
Posts: 6,094
4/3/13 9:16 P

Welcome back, DEC2BFIT! I was listening to an episode today that was really good - Chris Downie, providing three of his most inspirational books, and Andrea Baldo of Spark's "At Goal and Maintaining" team. What I like about the show is that there seems to be something for all of us...at any phase of weight loss or maintenance..

DEC2BFIT SparkPoints: (10,386)
Fitness Minutes: (11,161)
Posts: 4
4/3/13 6:40 P

Hello! I fell off the wagon and I'm getting back on by re-reading the book and "working the program" :) I logged in today thinking I'd make a suggestion about podcasts and lo and behold I saw "SPARKPEOPLE RADIO"!! I've only listened to the first episode and I'm hooked!! Looks like I'll have something to listen to while I'm walking. Thanks SparkPeople!!

CIRANDELLA SparkPoints: (0)
Fitness Minutes: (34,361)
Posts: 6,094
3/9/13 6:35 P

I just subscribed to SparkPeople Radio on iTunes. Usually, I'm not sitting at my computer when I listen to podcasts; I'm moving around. So, what a pleasant surprise to find out we can subscribe to the podcast! Just type in SparkPeople in the iTunes Store search window and voilĂ ! Something new and productive to hear on the ol' iPod :) emoticon

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