Since you now have a better handle on meal planning---venture out now and make substitutions to the meal plans or create your own.
Good Luck Becky
Fitness Minutes: (4,539)
8/3/13 7:38 P
No real suggestions - I very much enjoy the majority of the suggestions and would like to see some more/different to add to my rotation. The meal planning was the biggest reason I chose this site to aid me in my weight loss goals.
Success is steady progress toward one's personal goals. ---John Rohn
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.