Author: Sorting Last Post on Top Message:
HOLISTICDETOXER SparkPoints: (32,314)
Fitness Minutes: (20,400)
Posts: 2,704
9/10/11 12:08 P

It seems rather obvious to me- you cook the meal as described, then divide it into six servings. Voila!

Stats: Female, 5'4", 28 years old.

Goal: From 152 (07/24/2011) to 125 by December, 2011. DONE! December 4th weighed in at 124. In 2012 I've been maintaining around 122, which is a thirty pound loss. My BMI has gone from 26.1 to 20.9 since following the Spark plan!

* * I'm looking for Spark Friends - add me! * *
CRZYQUILTER Posts: 4,677
9/10/11 8:40 A

just making the link clickable.

recipes.sparkpeople.com/recipe-detail.asp?
recipe=672711




Edited by: CRZYQUILTER at: 9/10/2011 (08:42)




NIRERIN Posts: 12,432
9/9/11 5:17 P

just so you know, if you use the add a link button [right beside spell check above the box you type in] it's so much easier for people to go to your link.

as far as spark recipes not having a proper serving size, well, anyone can submit one. and try as they might to make it easy to submit the serving size, some people don't. so you have to make it and enter it yourself so that you do have the info or just guess when it comes out.

-google first. ask questions later.

JEANNINEMM68 Posts: 505
9/9/11 4:35 P

http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=672711

This is just an example. It says how many servings but not what the portion of the serving is.

Jeannine
HOLISTICDETOXER SparkPoints: (32,314)
Fitness Minutes: (20,400)
Posts: 2,704
9/8/11 8:36 P

They SHOULD have a serving size - could you post the address of one that doesn't so we can see?

Stats: Female, 5'4", 28 years old.

Goal: From 152 (07/24/2011) to 125 by December, 2011. DONE! December 4th weighed in at 124. In 2012 I've been maintaining around 122, which is a thirty pound loss. My BMI has gone from 26.1 to 20.9 since following the Spark plan!

* * I'm looking for Spark Friends - add me! * *
JEANNINEMM68 Posts: 505
9/8/11 8:34 P

Why don't the recipes on spark people have a serving size. Is this just the once that I happen to be looking at or all of them? If they do not have a serving size what do you do?

Jeannine
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Recipes using small salad shrimp? 4/26/2014 4:46:15 PM
Excuses for Overeating 3/17/2014 7:18:05 PM
Can we discuss this? 3/8/2014 10:33:01 AM
Advice needed!! ketosis diet????? 5/8/2014 9:57:42 AM
Fitbit Flex HELP please 3/8/2014 6:09:20 AM