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TURBO111 Posts: 2,647
12/11/10 8:23 P

37,112

GEORGE7551 Posts: 1,677
12/8/10 12:47 A

19,613

WALLEYEGUY Posts: 382
12/6/10 8:26 P

1389

Be your best, everyday!
ROOSTER5 Posts: 11
12/6/10 2:32 P

4990

GRZYMALA SparkPoints: (5,461)
Fitness Minutes: (1,543)
Posts: 49
12/6/10 1:40 P

3586

WALKINGTALL85 Posts: 1,063
12/5/10 8:08 A

2582

KJFITNESSDUDE Posts: 15,787
12/5/10 5:38 A

10,034

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
FITPRO77 Posts: 1,821
12/3/10 11:12 A

11761

Certified Personal Trainer

Team Leader for Acid Reflux Support
Team Leader for Anxiety and Exercise

www.fitpro-fitness.com
www.youtube.com/fitprofitness
RDNKGOD Posts: 231
12/3/10 8:54 A

8231

WALLEYEGUY Posts: 382
12/2/10 11:28 P

918

Be your best, everyday!
GEORGE7551 Posts: 1,677
12/2/10 10:27 P

18,979

MEZZED SparkPoints: (17,456)
Fitness Minutes: (9,324)
Posts: 326
11/30/10 4:04 P

7,625

KJFITNESSDUDE Posts: 15,787
11/30/10 5:33 A

9,935

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
TRAILSAGAIN SparkPoints: (0)
Fitness Minutes: (16,626)
Posts: 2,999
11/29/10 8:42 P

4813

GEORGE7551 Posts: 1,677
11/28/10 12:22 A

7

HGSGUY SparkPoints: (140,436)
Fitness Minutes: (152,276)
Posts: 2,632
11/27/10 9:17 P

20,400

BLUEANDGOLD57 Posts: 1,081
11/27/10 4:50 P

12870

Rex

Nitroglycerine - Don't leave home without it!!!

2011 Goal 2000 Miles
Road 0 Miles
Stationary 118 Miles
Miles to go 1888
SPCGREG SparkPoints: (1,381)
Fitness Minutes: (95)
Posts: 107
11/27/10 3:07 P

384

GEORGE7551 Posts: 1,677
11/27/10 12:41 A

18,452

GEORGE7551 Posts: 1,677
11/25/10 1:51 A

18,234

GEORGE7551 Posts: 1,677
11/24/10 9:22 P

18,122

WALKINGTALL85 Posts: 1,063
11/24/10 4:36 P

2216

FITPRO77 Posts: 1,821
11/24/10 9:02 A

11,076

Certified Personal Trainer

Team Leader for Acid Reflux Support
Team Leader for Anxiety and Exercise

www.fitpro-fitness.com
www.youtube.com/fitprofitness
SPCGREG SparkPoints: (1,381)
Fitness Minutes: (95)
Posts: 107
11/24/10 8:14 A

300

FITPRO77 Posts: 1,821
11/23/10 9:54 A

10,966

Certified Personal Trainer

Team Leader for Acid Reflux Support
Team Leader for Anxiety and Exercise

www.fitpro-fitness.com
www.youtube.com/fitprofitness
KJFITNESSDUDE Posts: 15,787
11/22/10 7:27 P

6,204

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
KILTGUY Posts: 1,600
11/13/10 9:34 A

8,596

-Doug
Go Blue!

3/13/11 Shamrock 5K
26:09 *PR*

4/3/11 Gumbo Limbo 10K 57:13 *PR*


2011 Races
2/20/11 A1A Half Marathon Ft. Lauderdale 2:17:36 *PR*
NETGUNNY SparkPoints: (85,912)
Fitness Minutes: (23,962)
Posts: 3,068
11/13/10 8:45 A

19,472

JONNYJETPROP Posts: 836
11/11/10 8:13 P

5 today, 14313 total

MALLEUSMIKE Posts: 1,006
11/11/10 5:45 P

12,382

RICHARDL3 SparkPoints: (44,063)
Fitness Minutes: (17,895)
Posts: 1,964
11/11/10 9:16 A

5900

BIGBUCS Posts: 406
11/11/10 8:36 A

2773

Success is the sum of small efforts, repeated day in and day out.

~Robert Collier



WALKINGTALL85 Posts: 1,063
11/11/10 6:45 A

5

KJFITNESSDUDE Posts: 15,787
11/11/10 6:01 A

Hi

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
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