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Spark Coach



 
 
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OBIESMOM2
SparkPoints: (61,086)
Fitness Minutes: (40,069)
Posts: 4,472
12/5/12 11:46 A

I gave it a try during the free trial. I didn't like that it started from the beginning, but that was great to get me re-focused and back to basics.

And it showed me that I'm my own worst critic. The self-rating thing was almost laughable. I also did my annual review at work at that time. I really am way better than "average", but I rarely rate myself any higher than the middle grade/choice. I even wrote a blog about it.
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5015976


Spark Coach is a great tool for folks new to Spark or who need some extra guidance, but I'm fine with what Spark offers on the regular site.



ELISAJANE57
Posts: 737
12/5/12 10:22 A

That sounds like a good deal for people who need that extra help on their journey. I'm glad it is working for you.



TONKA14
Posts: 4,947
12/5/12 10:14 A

So glad you are finding it helpful in moving toward your goals! emoticon

Coach Tanya



ABRIELLA
SparkPoints: (4,322)
Fitness Minutes: (5,025)
Posts: 19
12/5/12 8:38 A

It is like night and day to me. I love the feature where once a week you can ask specific questions. I don't normally need this, but today I needed advice and the suggestions were so helpful!



MILTONS1
Posts: 2,684
12/5/12 8:08 A

I tried it out but didn't find it really that helpful



KKKAREN
SparkPoints: (209,212)
Fitness Minutes: (87,096)
Posts: 11,470
12/5/12 7:54 A

I didn't get that much out of it. The videos are no different then you can get in the articles. I didn't like that I couldn't change my problem area everyday. One day I'm not motivated another I'm eating emotionally. I skipped it after the free trail.



ABRIELLA
SparkPoints: (4,322)
Fitness Minutes: (5,025)
Posts: 19
12/5/12 5:44 A

I took "The Pledge" today!!



ABRIELLA
SparkPoints: (4,322)
Fitness Minutes: (5,025)
Posts: 19
12/5/12 5:29 A

I joined Spark Coach about a week ago and I love it! It has made me soooo accountable. I love the daily check list and video! I tried the free trial before I purchased it. At $44.95 for a YEAR, it is a bargain! I paid almost that much for just one month on WW. They have monthly memberships too. Just my opinion, but an excellent holiday gift!



 
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