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FORUM:   Staying Motivated
TOPIC:  

Spark Coach task - post a goal you have



 
 
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Author: Message: Sort First Post on Top


AUNTB63
Posts: 6,969
6/4/13 8:10 A

Need to get my exercise consistent. Will do 20 minutes a day no matter what.



CBLENS
SparkPoints: (47,428)
Fitness Minutes: (16,557)
Posts: 1,220
6/4/13 7:38 A

reduce diet coke intake



TERESAMUS
SparkPoints: (7,930)
Fitness Minutes: (11,471)
Posts: 300
6/1/13 11:13 P

I want to lose 14 lbs to get to my goal weight and feel healthier



BLOOGRL
SparkPoints: (10,382)
Fitness Minutes: (2,093)
Posts: 381
6/1/13 10:23 P

I want to lose 50lbs by early September. I'm almost halfway there in less than 2 months and still have three more months to get to a 50lb loss. :)

Good luck ALL!



CHESAPEAKE60
SparkPoints: (3,708)
Fitness Minutes: (1,989)
Posts: 396
6/1/13 11:06 A

I want to maintain in the 120's through the summer ( and beyond of course but wanted to give an end date to the goal for now ).



CASEYTALK
Posts: 790
6/1/13 9:49 A

My lowest weight in my Spark Trek was 185, set in September. I gained back to 204, but now I am back to 192. I want to weigh 185 again by my son's graduation on the 21st. I think seven pounds in three weeks is ambitious, but possible. If I don't make it, I will still be going in the right direction and will weigh less at his graduation than I do now.

Spark Coach says making the goal public is a great motivator for sticking to the goal.

What is your goal you would like to make public?

emoticon



 
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