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DALCANT757 Posts: 152
12/18/12 6:09 P

Good plan. Just be aware that sitting on a ball won't correct posture issues without paying attention, you can definitely still slouch on a ball. However, just keep bouncing and you will be fine.

HUNGRYWOMAN2 Posts: 11,106
12/18/12 8:17 A

My plan is to be more mindful of my posture and the effects it has. My action step is to use the stability ball while sitting at the computer instead of a stationary chair. Additionally, I plan to take some of the tips for desk stretching given.

Teresa






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"Men's best successes come after their worst failures"

Henry Ward Beecher
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