Author: Sorting Last Post on Top Message:
DALCANT757 Posts: 152
12/18/12 6:09 P

Good plan. Just be aware that sitting on a ball won't correct posture issues without paying attention, you can definitely still slouch on a ball. However, just keep bouncing and you will be fine.

HUNGRYWOMAN2 Posts: 10,944
12/18/12 8:17 A

My plan is to be more mindful of my posture and the effects it has. My action step is to use the stability ball while sitting at the computer instead of a stationary chair. Additionally, I plan to take some of the tips for desk stretching given.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Light Housekeeping 9/14/2013 12:45:44 PM
Just Diagnosed with Arthritis :( 8/4/2013 5:46:49 PM
BMR? 9/19/2013 12:42:32 PM
Running with a dog 7/9/2013 4:36:21 AM
Fun cardio for really out-of-shape people? 7/13/2013 7:43:03 PM

Diet Resources: aromatherapy scent | diffuser aromatherapy | aromatherapy diffuser