Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (58,533)
Fitness Minutes: (14,252)
Posts: 9,691
5/27/13 10:29 A

Huh. I've usually heard of that after a spin class, but not running! I'd suspect your form, if I had to guess anything, but unfortunately I'm not really qualified to guess beyond that.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
FUNNYGIRLJESS SparkPoints: (6,806)
Fitness Minutes: (4,623)
Posts: 268
5/27/13 9:41 A

Ever have a sore tailbone after a work out?

I'm not sure if this is common or just random...it's nothing serious I'm sure, but it makes me wonder if I'm doing something wrong.
It usually happens after a long run on the treadmill or a jog for 30 min outside.



Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Cardio or Strength Training First? 4/29/2014 10:14:28 AM
Calculating calories burned 6/3/2014 10:17:25 PM
A real compliment 7/23/2014 3:07:49 PM
Muscles and water retention 7/25/2014 7:23:29 PM
Advice For Sedentary People 8/13/2014 8:40:20 PM