Click here to read our frequently asked Fitness and Exercise questions.
Advertisement -- Learn more about ads on this site.
Fitness Minutes: (14,204)
9,583 5/27/13 10:29 A
Huh. I've usually heard of that after a spin class, but not running! I'd suspect your form, if I had to guess anything, but unfortunately I'm not really qualified to guess beyond that.
Fitness Minutes: (2,372)
180 5/27/13 9:41 A
Ever have a sore tailbone after a work out?
I'm not sure if this is common or just random...it's nothing serious I'm sure, but it makes me wonder if I'm doing something wrong. It usually happens after a long run on the treadmill or a jog for 30 min outside.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.