Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (58,523)
Fitness Minutes: (14,252)
Posts: 9,691
5/27/13 10:29 A

Huh. I've usually heard of that after a spin class, but not running! I'd suspect your form, if I had to guess anything, but unfortunately I'm not really qualified to guess beyond that.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
FUNNYGIRLJESS SparkPoints: (6,785)
Fitness Minutes: (4,623)
Posts: 268
5/27/13 9:41 A

Ever have a sore tailbone after a work out?

I'm not sure if this is common or just random...it's nothing serious I'm sure, but it makes me wonder if I'm doing something wrong.
It usually happens after a long run on the treadmill or a jog for 30 min outside.



Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
exercise for women 5/4/2014 9:40:21 PM
settting food and weight loss goals 4/14/2014 3:47:55 AM
Belly Support? 3/25/2014 10:37:36 AM
What's your all time favorite "go to" workout DVD? 5/30/2014 7:18:52 PM
running tips 3/11/2014 10:11:58 PM