Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (57,096)
Fitness Minutes: (14,252)
Posts: 9,646
5/27/13 10:29 A

Huh. I've usually heard of that after a spin class, but not running! I'd suspect your form, if I had to guess anything, but unfortunately I'm not really qualified to guess beyond that.

FUNNYGIRLJESS SparkPoints: (4,841)
Fitness Minutes: (2,681)
Posts: 210
5/27/13 9:41 A

Ever have a sore tailbone after a work out?

I'm not sure if this is common or just random...it's nothing serious I'm sure, but it makes me wonder if I'm doing something wrong.
It usually happens after a long run on the treadmill or a jog for 30 min outside.



Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
recovering from minor surgery 8/20/2013 2:10:52 PM
In class for 2 days - what to do about water? 11/5/2013 5:20:55 PM
Exercises for an apartment (no bouncing!) 11/6/2013 7:46:17 AM
Heart rate and fat burning zone 8/19/2013 8:37:51 AM
I want to run. Stress fractures, shin splints.... 9/30/2013 6:44:01 AM

Diet Resources: vitamin b vitamins | what is vitamin b complex for | vitamin complex b