Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (57,746)
Fitness Minutes: (14,252)
Posts: 9,666
5/27/13 10:29 A

Huh. I've usually heard of that after a spin class, but not running! I'd suspect your form, if I had to guess anything, but unfortunately I'm not really qualified to guess beyond that.

FUNNYGIRLJESS SparkPoints: (5,433)
Fitness Minutes: (3,310)
Posts: 229
5/27/13 9:41 A

Ever have a sore tailbone after a work out?

I'm not sure if this is common or just random...it's nothing serious I'm sure, but it makes me wonder if I'm doing something wrong.
It usually happens after a long run on the treadmill or a jog for 30 min outside.



Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Best way to start exercise routine in mornings?? 12/3/2013 11:43:12 AM
2014 MORE Women's Half-Mara, NYC, 4/13, Sunday 1/13/2014 12:21:00 AM
Advice please - what do you think? 11/8/2013 5:08:03 PM
Cold weather running clothes 11/6/2013 10:18:07 PM
BARE FOOTED 1/19/2014 6:59:21 AM

Diet Resources: vitamin b vitamins | what is vitamin b complex for | vitamin complex b