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Author: Message: Sort First Post on Top


BILL60
Posts: 225,784
6/17/13 7:46 A

Welcome to SP. The very best to you on your journey.



TEENY_BIKINI
SparkPoints: (126,012)
Fitness Minutes: (68,469)
Posts: 54,477
6/16/13 10:12 P

Welcome. Have a great week!

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JAMBABY0
Posts: 12,285
6/16/13 5:59 P

Wow...my weight is 140 and I am 5'4 and all my doctors say I am at a good weight so I think before you choose to lose more weight you should talk to your doctor.



JIBBIE49
Posts: 55,270
6/16/13 2:58 P

If you are 5'4" and 135# you are in the "normal" BMI range, but 110# is at the low end. Denise Austin is 5'4" and 112# but she works out daily and has a lot of muscle. Cut back on eating what your BF eats, since girls get fatter being around the guy and eating what he does. emoticon



KIILS22
SparkPoints: (510)
Fitness Minutes: (705)
Posts: 1
6/16/13 1:03 P

Hello!

I thought by reaching out to other Spark People I may be able to gain some motivation to keep up with my diet plan!

I'm currently 5'4" tall and weigh 135. I'm overweight and am getting married this December. I would like to lose 25 pounds by then. I'm on my fourth day. Any advice/motivation or fellow brides working to lose weight too, please reach out to me!

Help!



 
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