If you are 5'4" and 135# you are in the "normal" BMI range, but 110# is at the low end. Denise Austin is 5'4" and 112# but she works out daily and has a lot of muscle. Cut back on eating what your BF eats, since girls get fatter being around the guy and eating what he does.
Fitness Minutes: (705)
6/16/13 1:03 P
I thought by reaching out to other Spark People I may be able to gain some motivation to keep up with my diet plan!
I'm currently 5'4" tall and weigh 135. I'm overweight and am getting married this December. I would like to lose 25 pounds by then. I'm on my fourth day. Any advice/motivation or fellow brides working to lose weight too, please reach out to me!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.