Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha. ~Robert Brault
Fitness Minutes: (39,443)
1,418 10/11/12 1:06 A
Isn't it wonderful to have your weight loss acknowledged? Have you been using the Nutrition Tracker? If your answer is "yes", then you know just how important it is in your quest. If your answer is "no", please start using it immediately. It makes ALL the difference in reaching your ultimate goal.
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
Fitness Minutes: (13,637)
246 10/10/12 9:15 P
Thanks everyone for the kind words! I needed some encouragement. Things have been getting me down lately so this NSV came at the perfect time.
"Success is the sum of small efforts repeated day in and day out"
Actually, I can.
Fitness Minutes: (3,794)
10/10/12 1:20 P
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” ~~~Kenneth Blanchard
Fitness Minutes: (82,168)
10/10/12 1:13 P
Fitness Minutes: (15,177)
776 10/10/12 1:06 P
Oh, how great you must feel!
10/10/12 11:08 A
That is just THE BEST feeling!! I'm so happy for you! 35 pounds is a lot! Great job! Keep up the good work and get used to those compliments - I'm sure you will be getting that a lot!
Eastern Time Zone
You are never too old to set another goal or dream another dream. C.S. Lewis also June, 2013 Mary Engelbreit Calendar
10/10/12 6:44 A
2 steps forward for each step backwards.
Fitness Minutes: (101,029)
2,082 10/10/12 4:25 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.