Good point! Real food ... I remember (way back in the olden days of a week ago ... LOL) when I'd eat something junky that was loaded with calories and no nutrition and then be ravenous a short time after. This morning I was realizing how much energy I have. Funny thing: you give your body what it needs and it likes it! :)
Fitness Minutes: (1,939)
428 8/10/12 11:38 A
Right?! Eating Real Food is the best thing ever for feeling full and happy :)
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