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NEVERORNOW
SparkPoints: (108,490)
Fitness Minutes: (46,792)
Posts: 16,070
3/2/13 3:46 P

Scott, emoticon to SparkPeople and best wishes to you and your wife on your weight loss journeys! We're happy to have you with us!

emoticon emoticon emoticon



PINKHOPE
Posts: 25,431
3/2/13 11:04 A


Welcome to Sparkpeople!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost 100 pounds! (Pictures on my blog linked below). You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5269204


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



BILL60
Posts: 168,364
3/1/13 6:38 A

Welcome to SP. The journey will be as rocky as you make it. Good luck!!



JAMBABY0
Posts: 11,306
2/28/13 5:19 P

Hi Scott, and welcome! So glad you are here to make change! Get familiar with everything and maybe join some teams, they are good for motivation, support and accountability! Good luck on your journey.



421SCOTT
SparkPoints: (876)
Fitness Minutes: (1,464)
Posts: 13
2/28/13 1:42 P

Decided to join as to be healthier and join my wife in our efforts together to improve our health,fitness and eventual weight lose. Would love to her similar success stories and any helpful advice.

Best Regards

Scott





 
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