Author: Sorting Last Post on Top Message:
STDWYNWEN SparkPoints: (11,634)
Fitness Minutes: (4,601)
Posts: 577
7/4/13 7:25 A

Great job DANNY7995!!

Unfortunately, many people would get discouraged and give up after only being able to do a minute. They would feel like they were 'not good at it, or I can't do one hour so why bother'.

These people need to tear a page from your book - - celebrate the victories as you give yourself a chance to get better over time.

Keep up the great work and continue to challenge yourself in all you do.

WATERDIAMONDS Posts: 14,777
7/4/13 3:09 A

Indeed, you have come a long way. Congratulations on a job well done!

TACDGB Posts: 6,136
7/3/13 11:30 P

nice work...........

CORTNEY-LEE SparkPoints: (67,846)
Fitness Minutes: (69,867)
Posts: 3,526
7/3/13 11:17 P

emoticon

Great job!! Keep up the awesome work!!

DRAGONCHILDE SparkPoints: (60,397)
Fitness Minutes: (15,095)
Posts: 9,707
7/3/13 5:36 P

Well done! That's definitely something to be proud of!

DANNY7995 SparkPoints: (1,738)
Fitness Minutes: (236)
Posts: 16
7/3/13 5:23 P

I was able to do 20 minutes on the Elliptical Crossfit Training machine today. I can remember when I could not do one minute. I have come a long way.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
SparkPeople DVDs? 1/5/2016 8:18:54 AM
Looking for good weight lifting dvd's 11/15/2015 5:40:13 PM
Trying to lose weight but gaining with ST 3/10/2016 5:04:34 PM
trouble with videos 2/26/2016 12:59:30 PM
Anyone play pickleball? 2/7/2016 2:50:40 PM