Fitness Minutes: (108,344)
4,978 1/11/13 12:30 P
This site is THE BEST! My I suggest you check out the apps if you have either a smart phone or an Android Tablet or iPod Touch. My apps on those devices allow me to make smart choices when I am eat out, which is frequent.
Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss
Exercise, eat, track, repeat!!
Fitness Minutes: (1,548)
1/11/13 12:21 P
Awesome! Way to go! I find that tracking things in advance, before I eat helps me a lot. That way, I know what I'm getting into when I go out to eat!
“Whether you think you can or can’t, you’re right.” ~Henry Ford
So glad to hear you are learning how to put all the pieces together for a healthy lifestyle that still allows you to enjoy eating away from home.
Fitness Minutes: (861)
68 1/10/13 10:36 P
So I went out to eat lunch with my mom, and then had pizza for dinner. I got home and realized I had no clue about the calorie intake or anything that I had done today. This site is amazing because it wonderfully has all of it pre-stored, even little ceasars!! So I can stay on track and not worry about it as long as I remember what I eat!! I am so happy that this site is so AMAZING!! I don't have to worry about eating out as this wonderful site has nutrition info for every restaurant!! This site is more fantastic than I realized. Any tips anyone can give me for eating healthy/losing weight/working out, would be awesome.
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