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FIT4MEIN2013 SparkPoints: (144,741)
Fitness Minutes: (133,893)
Posts: 4,985
1/11/13 12:30 P

This site is THE BEST! My I suggest you check out the apps if you have either a smart phone or an Android Tablet or iPod Touch. My apps on those devices allow me to make smart choices when I am eat out, which is frequent.

Welcome aboard!

COUNTRY_QT SparkPoints: (0)
Fitness Minutes: (1,548)
Posts: 73
1/11/13 12:21 P

Awesome! Way to go! I find that tracking things in advance, before I eat helps me a lot. That way, I know what I'm getting into when I go out to eat!

emoticon

TONKA14 Posts: 4,947
1/11/13 12:10 P

So glad to hear you are learning how to put all the pieces together for a healthy lifestyle that still allows you to enjoy eating away from home.

Coach Tanya

BBYGIRLBELLA SparkPoints: (10,113)
Fitness Minutes: (1,100)
Posts: 68
1/10/13 10:36 P

So I went out to eat lunch with my mom, and then had pizza for dinner. I got home and realized I had no clue about the calorie intake or anything that I had done today. This site is amazing because it wonderfully has all of it pre-stored, even little ceasars!! So I can stay on track and not worry about it as long as I remember what I eat!! I am so happy that this site is so AMAZING!! emoticon I don't have to worry about eating out as this wonderful site has nutrition info for every restaurant!! This site is more fantastic than I realized. Any tips anyone can give me for eating healthy/losing weight/working out, would be awesome.

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