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SONIAFIT Posts: 2,056
3/25/10 8:49 A

Well done and keep it up. Thanks for sharing and helping us to keep hope alive.
emoticon emoticon

Your word is a lamp to my feet and a light to my path. Psalm 119:105

The greatest thing in the world is not so much where we are, but in what direction we are moving.
Oliver Wendell Holmes

"We are not intersted in the possibilities of defeat"
Queen Victoria

Many of life's failures are people who did not realize how close they were to success when they gave up.
Thomas Alva Edison
EGANX821 Posts: 6
3/25/10 8:48 A

WOW! Congrats! Keep us posted!!

3/25/10 8:48 A

congratulaations! You can be proud of yourself. Keep up the food tracking. it works

3/25/10 8:48 A

Way to go! You inspire me to continue with my weight loss plan. I'm very happy for you! emoticon

MIMI602 Posts: 139
3/25/10 8:48 A

WOO HOO!! Thanks so much for sharing your good news.
Keep up the good work and have a great day!

DEBALYN22 Posts: 33
3/25/10 8:47 A

Thx for sharing your success and congratulations on a milestone! It gives us all more hope for our own success too. This is a hard road when getting started, and YOU inspire me! Keep going emoticon

Every new day begins with possibilities. It's up to us to fill it with the things that move us toward progress and peace.

- Ronald Reagan

ROSIE4423 Posts: 1
3/25/10 8:46 A


KAYTE4346 Posts: 6
3/25/10 8:46 A

awesome that is so great keep it up someday i will get there emoticon emoticon

GIANTOCR1 Posts: 965
3/25/10 8:44 A

That is such a great story. Way to go and keep up the great work...

3/25/10 8:44 A

I am soooooooooooo excited for you!!!!!!! I, too, lost 45 and have more to go. Keep up the awesome work. Try not to slack off (I did).

3/25/10 8:44 A

Congratulations -Keep up the great work and thanks for sharing! Anyone who owns a dog and has picked up a 45lb bag of dog food-great visual and motivation! WHOOHOO!

3/25/10 8:43 A

45lbs!!! That is AWESOME! You should be so proud of yourself - - good for you. Keep up the great work. Thanks for the inspiration.

SPARKIE1964 SparkPoints: (64,925)
Fitness Minutes: (88,150)
Posts: 3,148
3/25/10 8:43 A

What an inspiration! Keep on going!!!!

"Happiness is when what you think, what you say, and what you do are in harmony."

“Be the change that you wish to see in the world.” - Mahatma Gandhi
TEADYEH Posts: 15
3/25/10 8:43 A

I am so happy for you! And I'm glad you posted. I have been holding at 41 lbs and starting to drift on discipline. You've given me a good nudge in the right direction to get back on the horse. Thanks and good luck!

SHANAHAN00 Posts: 801
3/25/10 8:42 A

Wow! Congratulations! I'm so happy for you! Keep up the good work you're doing for yourself and your loved ones.

"Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibiltiy into flames of acheievement."
~Foster C. McClellan, author

I've learned that the Lord didn't do it all in one day. What makes me think I can?
~~I'm taking Baby Steps ~~
RAEBEAR3 Posts: 12
3/25/10 8:42 A

Go you! This really inspired me, I was feeling very low this morning. Yay for you! Thank you for sharing!

TEFFTT SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
3/25/10 8:42 A

Congratulations! I am so proud of you and so happy that you shared your success with us. I question if I will ever hit my goal sometimes and it is so encouraging to read about the success of others! You Go Girl!

My motto is "live by example" and I am trying to do just that!
BABYLOBO3 SparkPoints: (33,258)
Fitness Minutes: (55,888)
Posts: 889
3/25/10 8:41 A

emoticon emoticon Great job, cant wait until I can do the same and looking at it the way you presented it makes me even want to lose NOW...Tina

HJORDAN3414 Posts: 1
3/25/10 8:39 A

Congratulations! I'm curious what you see as the most important changes you have made to your lifestyle so far. Diet? Exercise? Keeping track of calories? New recipes?

3/25/10 8:38 A

Great job, Thanks for the inspiration. emoticon

GOVERNMENTALITY SparkPoints: (53,219)
Fitness Minutes: (16,928)
Posts: 387
3/25/10 8:37 A

You have officially made my day much better! Congratulations and thank you for sharing your great news! emoticon

Six, Ohio

BLC-25 Violet Virtuoso
BLC-21 Violet Venus
~ Goddess Diana ~
“Red hair, sir, in my opinion, is dangerous.”
― P.G. Wodehouse, Very Good, Jeeves!

“Redheaded women buck like goats.”
― James Joyce
LEA0FXB Posts: 1
3/25/10 8:36 A

That is Awesome !! Congrats .

I can't wait to reach that point.

REETYTRU SparkPoints: (0)
Fitness Minutes: (8,680)
Posts: 1,698
3/25/10 8:35 A

that is an excellent way to see the real picture!! totally awesome!! emoticon

Miss Rita
by April 30--135
long term goal: 125

CRISCOBAL74 Posts: 1
3/25/10 8:35 A

Congratulations! I like the comment about that being your first goal and then you'll have to set the next one. It is a journey. Who knows where it will lead you and how you'll transform along the way.

JENNYJILL2 Posts: 21
3/25/10 8:34 A

That's is so fantastic! What a great accomplishment.. You really give a lot of people so much inspiration. Thanks for sharing...

LRKNOBS Posts: 703
3/25/10 8:32 A

Wow, congratulations! I bet you are smiling from ear to ear!! You deserve a big woo-hoo!!!

TRIGRAMPS SparkPoints: (16,673)
Fitness Minutes: (16,778)
Posts: 1,221
3/25/10 8:31 A

emoticon job! I too was thinking about that the other day as I was carrying 2 large jugs of bottled water. It was no small feat, yet I knew people who carry around that much extra weight all of the time. It's sad that many people cannot lift just one of those 5 gallon jugs and put them on the cooler, yet they think nothing of carrying the 35 pounds (5 gal = 35 pt = 35 lbs) of fat around their waist.

"Things may come to those who wait, but only the things left by those who hustle."
- Abraham Lincoln
KWILBURN1 Posts: 649
3/25/10 8:30 A

Congratulations emoticon emoticon I guess when you realize how much weight it was that you were carrying it makes a big change in our attitudes. I can't wait until i can realize it.

GUIDO2222 Posts: 2
3/25/10 8:29 A

I have lost 34lbs since I first started my weight loss challenge back in September. I have 35 more to go and I feel as though Im at a plateau - what did you do to get past any plateau times?

3/25/10 8:27 A

Congratulations!!! Your story is very inspiring!!! emoticon

3/25/10 8:26 A

great job

KASI1M Posts: 5
3/25/10 8:26 A

That is so awesome! Congratulations! You are an inspiration to many. emoticon

3/25/10 8:22 A

Great job! Remember that it helps to have small goals that you work toward so you don't get discouraged along the way... emoticon

RICEFAN Posts: 14
3/25/10 8:21 A

Good for you!

“If you drink much from a bottle marked 'poison' it is certain to disagree with you sooner or later.”
― Lewis Carroll
VAPERCHICK SparkPoints: (17,374)
Fitness Minutes: (4,843)
Posts: 1,065
3/25/10 8:21 A


Never trade what you want the most for what you want at the moment.
3/25/10 8:18 A

Congratulations! Great news to share. emoticon

VIRGOGURL4 SparkPoints: (53,651)
Fitness Minutes: (95,322)
Posts: 1,484
3/25/10 4:33 A


New SparkTeam Leader:
The 2015 Resolution Revolution Challenge

"Insanity is doing the same thing over and over again and expecting different results." -Albert Einstein

"The reluctant workout is ALWAYS the best workout."-Me

Read & comment on my blog. New posts on Sundays!

053001 Posts: 339
3/25/10 3:23 A


NYARAMULA Posts: 13,119
3/25/10 2:05 A

45lbs, wow! Well done. I'm sure it feels great to lay down all that weight.

Don't sweat the small stuff!
JENNY_Y Posts: 205
3/12/10 10:34 P

Congrats! I'm sure you put in a lot of work! Enjoy the feeling!

SPARKGUY SparkPoints: (60,876)
Fitness Minutes: (49,341)
Posts: 11,782
3/12/10 10:27 A

Woohoo - thanks for sharing your great story and congrats on those results! I know that stories like yours can motivate many other people to reach their goals.

Keep taking small positive steps and have fun reaching your goals.


"Your daily actions and words impact more people than you ever realize!" -- SparkGuy

3/12/10 10:10 A

Very, very cool! I like the way you put the 45 pounds into perspective. That's a lot of dogfood! You must have lots more energy.

Energy and persistence conquer all things.
-- Ben Franklin

Eastern Daylight Time
3/12/10 10:04 A

Congratulations! Keep upo the great work :-) emoticon

Accountabilibuddies are the best!
GUITARGAL2 Posts: 1,977
3/12/10 3:49 A


3/11/10 10:02 P

Happy Happy Joy Joy! Happy Happy Joy!

Love, Luck and Lollipops!
GOING-STRONG Posts: 6,185
3/11/10 9:09 P

Very happy for you! Congrats and best to you on your continued journey to health and fitness.

Seaside, Oregon

Eat healthy.. Exercise daily.. repeat! and Consistency.. that is the secret!
3/11/10 8:53 P


APPLEPIEDREAMS SparkPoints: (164,761)
Fitness Minutes: (77,672)
Posts: 8,866
3/11/10 8:25 P

Congratulations! Nice job!

"If I had a world of my own, everything would be nonsense. Nothing would be what it is because everything would be what it isn't. And contrary-wise; what it is it wouldn't be, and what it wouldn't be, it would. You see?" - Alice from Alice in Wonderland
3/11/10 7:46 P

emoticon emoticon emoticon

KRK43004 Posts: 7
3/11/10 7:31 P

I'm not a regular to the message boards, but I weighed in this week and am so happy I have to share. I have crossed the 45lbs-lost line this week and I can't believe it! And it was so much easier than I ever thought it would be. Just tracking my calorie intake every day has taught me so much....and made me realize how much I was eating before.

So, I started much is 45lbs?
- About one large bag of dog food
- About 5 gallons of milk
- An average 6 year old

I can't believe that I was carrying around the weight of these items with me every day! It also makes me realize how much more I need to loose.

So, I'll keep going to reach my "1st" goal...only 33 lbs more to go! Then I need to set my next goal.

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