Hello everyone ... last week for my weigh in i was so sad because I hadn't lost any weight (204.8 lbs), instead I was 0.8lbs heavier. but, I did weigh myself late in the evening and had drank a whole lot of water throughout my day. Regardless to say, I was really upset. But, I didn't let that put me down. I know this is working for me; the portions, variety of foods and daily exercise from 10 minutes to sometimes 45 mins now :) Woo hoo!!! So ... I snuck in a weigh in today and I am 199.6lbs. Yaya, I'm so proud of myself. Woo hoo!!! This is so wonderful!! I'm so happy that even though it's a slow process there is progress and a huge motivation boost.
5.2 lbs down, 39.6 lbs to go for my October goal!!!
Thank you SP, the people on here are amazing as well.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.