Fitness Minutes: (469,843)
6/28/13 7:45 P
So glad you've joined us!! Wishing you the best of success on your journey.
I hope you'll find a team or two where there are others with common interests. Became active on those teams. Find folks who are supportive of you and your goals. Before you know it, you'll be losing your weight and well on your way. If you need help finding teams or have questions, please drop by my page and ask. I'll be happy to help you.
And create a SparkPage for yourself! You'll be glad you did. It's a wonderful way for folks to drop by and communicate with you ... both with comments and goodies.
Give yourself some time ... it will take that to learn all the tools and to find your way around. But you can do it!! We're so glad you are here!
Wishing you great success on your journey! Cathy
Fitness Minutes: (102,192)
6/28/13 6:11 P
Hi Snehal, and welcome. So glad you are here to make a change! There is no reason for you to feel embarrassed lots of us are here for the same reason. Get familiar with everything here, make a sparkpage and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in your hobbies/interests or the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey.
Fitness Minutes: (0)
7 6/27/13 5:08 P
Hi...My name is Snehal....This is my first time joining any online program/forum....i feel kind of embarrassed and low to discuss about my weight loss attempt or about my weight with anybody.I am looking forward the help from my friends here towards my weight loss goal. Please feel free to message me.
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