Snacks that won't derail my progress

SparkPeople advertisers help keep the site free! Learn more

JILLITA55

SparkPoints: (74,100)
Fitness Minutes: (63,088)
Posts: 4,054
3/7/12 11:30 A

I like the fruits and nuts.

GHOSTBUSTERS1

SparkPoints: (430)
Fitness Minutes: (230)
Posts: 45
3/7/12 9:39 A

bananas and clementine's always go to snacks after work out at gym

LATTELEE

Posts: 2,311
3/7/12 9:19 A

Yogurt

KCHARLES5

SparkPoints: (855)
Fitness Minutes: (750)
Posts: 33
3/7/12 9:11 A

I like strawberries with a little splenda and lowfat vanilla yogurt. If strawberries weren't your favorite fruit you could try another fruit. Also, Nature Valley granola thins in dark chocolate or Skinny Cow chocolate wafer bars.

SARAGWYNE

Posts: 4,520
3/7/12 9:01 A

I like frozen grapes too. Also, nuts or a fruit smoothie. Sometimes I indulge with a small piece of dark chocolate.

RONNIEHUEY

Posts: 7,818
3/6/12 2:34 P

frozen grapes

DEBBY4576

Posts: 3,107
3/6/12 11:43 A

You might try dry cereal. Find one you like, can even give you a chocolate fix. There are alot of cereals, not granolas, that you get 3/4 to 1 cup for 100 cals.

DOLMAELOISE

SparkPoints: (117)
Fitness Minutes: (0)
Posts: 1
3/6/12 11:26 A

Hi all. I just joined and am wondering if anyone could share their tips for snacking. I have to eat something before I take my meds five times a day. That is a lot of food even if in mini amounts. It takes about three saltine "sandwiches" with p&j to do the trick as an example. If I don't eat I vomit up my meds. Any ideas would be greatly appreciated!

Page: 1 of (1)

Snacks that won't derail my progress

Other SparkPeople Fast Break Topics: