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APPRIL Posts: 2,238
1/12/13 10:23 P

Mixed vegetable juice. Greek yogurt smoothies.

MEG-NATALIA07 Posts: 679
1/12/13 10:17 P

Avocado with rice cakes or crackers.
Sweet potato or regular potato microwaved, add butter if you like.
Banana and peanut butter/almond butter.
Cheese and a piece of fruit.
And cooked vegetables with olive oil or dressing.
Cucumber, bell pepper (sliced), apple (sliced), grapes...
Cottage cheese or hummus with crackers....

Braces. Been there done that... =/. Sorry.

SLASALLE SparkPoints: (165,898)
Fitness Minutes: (67,997)
Posts: 9,189
1/12/13 8:58 P

Hummus is always good and there are lots of varities of it ... soups can be a snack too!!!

M_MOE87 SparkPoints: (686)
Fitness Minutes: (499)
Posts: 19
1/12/13 8:32 P

Yogurt...cottage cheese...string cheese...applesauce. Good luck! You'll come up with your own tricks too

KRISTEN_SAYS SparkPoints: (73,366)
Fitness Minutes: (34,785)
Posts: 5,088
1/12/13 7:53 P

How about bell peppers? They're crunchy but not as crunchy and difficult to eat as carrots.

MWORTHING0 SparkPoints: (1,860)
Fitness Minutes: (1,796)
Posts: 4
1/12/13 6:58 P

How long have you been dieting ... that is awesome ...
]I already eat all that except for the bread .... i was trying to figure out how to add veggies .... But thank you .. and let me know you secret to such success ...

MRSAND Posts: 906
1/12/13 6:58 P

thinly sliced apples
thinly sliced cucumber
grapes
honeydew
watermelon
cantaloupe
grape tomatoes
little zucchini pizzas topped with tomato and feta
oranges, tangerines, grapefruits


JENMC14 Posts: 2,707
1/12/13 6:04 P

Cheese
Yogurt
Oatmeal
Berries
Canned fruit/fruit cups
Peanut butter on whole gran bread
Applesauce
Cottage cheese


MWORTHING0 SparkPoints: (1,860)
Fitness Minutes: (1,796)
Posts: 4
1/12/13 5:40 P

I have braces on ... So i can't just eat celery, carrots ,, etc.... anything hard and crunchy ... What can i do Any suggestions ... Please

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