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APPRIL Posts: 2,238
1/12/13 10:23 P

Mixed vegetable juice. Greek yogurt smoothies.

MEG-NATALIA07 Posts: 679
1/12/13 10:17 P

Avocado with rice cakes or crackers.
Sweet potato or regular potato microwaved, add butter if you like.
Banana and peanut butter/almond butter.
Cheese and a piece of fruit.
And cooked vegetables with olive oil or dressing.
Cucumber, bell pepper (sliced), apple (sliced), grapes...
Cottage cheese or hummus with crackers....

Braces. Been there done that... =/. Sorry.

GRACE. BEAUTY. LAUGHTER. REST. COMPASSION. GOOD FOOD.


I love to cook and bake. I have compiled hundreds of recipes on Pinterest: Crowd pleasers: Traditional & Lightened versions of timeless favorites, as well as: gluten free, vegan, Paleo & Grain-Free... and a ton of Scones and desserts.
pinterest.com/willdance4joy/
SLASALLE SparkPoints: (186,800)
Fitness Minutes: (74,785)
Posts: 9,929
1/12/13 8:58 P

Hummus is always good and there are lots of varities of it ... soups can be a snack too!!!

M_MOE87 SparkPoints: (686)
Fitness Minutes: (499)
Posts: 19
1/12/13 8:32 P

Yogurt...cottage cheese...string cheese...applesauce. Good luck! You'll come up with your own tricks too

KRISTEN_SAYS SparkPoints: (74,429)
Fitness Minutes: (36,920)
Posts: 5,092
1/12/13 7:53 P

How about bell peppers? They're crunchy but not as crunchy and difficult to eat as carrots.

- Kristen
Weight loss blog: fitfoodieblog.wordpress.com/

Happiness is just a step away.
MWORTHING0 SparkPoints: (1,860)
Fitness Minutes: (1,796)
Posts: 4
1/12/13 6:58 P

How long have you been dieting ... that is awesome ...
]I already eat all that except for the bread .... i was trying to figure out how to add veggies .... But thank you .. and let me know you secret to such success ...

Don't give up ..... Beach house, Cruise Healthy No meds ...
MRSAND Posts: 1,254
1/12/13 6:58 P

thinly sliced apples
thinly sliced cucumber
grapes
honeydew
watermelon
cantaloupe
grape tomatoes
little zucchini pizzas topped with tomato and feta
oranges, tangerines, grapefruits


JENMC14 Posts: 2,709
1/12/13 6:04 P

Cheese
Yogurt
Oatmeal
Berries
Canned fruit/fruit cups
Peanut butter on whole gran bread
Applesauce
Cottage cheese


I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Currently maintaining under 120 and working on changing my mental image of myself!
MWORTHING0 SparkPoints: (1,860)
Fitness Minutes: (1,796)
Posts: 4
1/12/13 5:40 P

I have braces on ... So i can't just eat celery, carrots ,, etc.... anything hard and crunchy ... What can i do Any suggestions ... Please

Don't give up ..... Beach house, Cruise Healthy No meds ...
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