My go-tos are reduced fat cheese sticks and flavored nonfat greek yogurt. Rarely I'll do small portions of nuts with a little dried fruit. If I want a super low cal snack I'll have a cup of cherry tomatoes. I also like apples with pb2 (powdered peanut butter). I do make kale chips periodically but we eat those fresh. Popcorn (stove popped) is another rare snack in our house! Post workout I'll have a cup of almond milk with 1/2 scoop of protein powder (I'll flavor with matcha or pb2). That's all that comes to mind on my end!
Fitness Minutes: (49,152)
3,469 3/6/13 7:32 A
Plain Greek yogurt with chopped fruit and cinnamon.
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