Author: Sorting Last Post on Top Message:
LOTUS737 Posts: 2,033
3/6/13 9:34 A

My go-tos are reduced fat cheese sticks and flavored nonfat greek yogurt. Rarely I'll do small portions of nuts with a little dried fruit. If I want a super low cal snack I'll have a cup of cherry tomatoes. I also like apples with pb2 (powdered peanut butter). I do make kale chips periodically but we eat those fresh. Popcorn (stove popped) is another rare snack in our house!
Post workout I'll have a cup of almond milk with 1/2 scoop of protein powder (I'll flavor with matcha or pb2). That's all that comes to mind on my end!

CHEETARA79 SparkPoints: (76,916)
Fitness Minutes: (56,539)
Posts: 3,507
3/6/13 7:32 A

Plain Greek yogurt with chopped fruit and cinnamon.

SAMNKTSMOM Posts: 19
3/5/13 9:04 P

A can of green beans, oatmeal with a teaspoon of Nutella, or nuts and dried fruit in small amounts.

MARSHYMELLOW SparkPoints: (2,840)
Fitness Minutes: (3,229)
Posts: 21
3/5/13 7:36 P

I like crackers with peanut butter and jelly. for me 5 crackers, 1T peanut butter, and 1T jelly hits the spot.

SLASALLE SparkPoints: (168,387)
Fitness Minutes: (69,067)
Posts: 9,312
3/5/13 6:47 P

Hummus is a great snack and you can dip your veggies in it too.

-POOKIE- Posts: 11,848
3/5/13 1:25 P

Soy nuts (protein packed and crunchy!)
Jerky
cheese cubes
tubs of plain yogurt with fresh fruit to dip in
fruit!
Mini vegetables or cut up vegetable sticks.
roasted chickpeas

KRALLEN1 Posts: 257
3/5/13 1:15 P

Ok So I am in a snack slump. Does anyone have any suggestions for me?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
What to do when you max out daily calories? 9/12/2013 4:52:08 PM
Wanting to lose 2 lbs a wk ALWAYS means 1200-1550? 9/23/2013 4:38:52 PM
Trail Mix 8/23/2013 9:33:10 AM
Do you savor your chocolate ? 10/7/2013 8:46:32 AM
Do you eat instant noodles? 11/7/2013 8:21:56 PM

Diet Resources: cauliflower benefits | cauliflower diet | cauliflower health