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LOTUS737 Posts: 2,033
3/6/13 9:34 A

My go-tos are reduced fat cheese sticks and flavored nonfat greek yogurt. Rarely I'll do small portions of nuts with a little dried fruit. If I want a super low cal snack I'll have a cup of cherry tomatoes. I also like apples with pb2 (powdered peanut butter). I do make kale chips periodically but we eat those fresh. Popcorn (stove popped) is another rare snack in our house!
Post workout I'll have a cup of almond milk with 1/2 scoop of protein powder (I'll flavor with matcha or pb2). That's all that comes to mind on my end!

Current goal:
-8 pounds (32 total) by October

Healthy choices and actions have positive impacts, even if the scale doesn't move!
CHEETARA79 SparkPoints: (83,707)
Fitness Minutes: (77,923)
Posts: 3,510
3/6/13 7:32 A

Plain Greek yogurt with chopped fruit and cinnamon.

You don't have to eat the whole thing.
3/5/13 9:04 P

A can of green beans, oatmeal with a teaspoon of Nutella, or nuts and dried fruit in small amounts.

Keep calm and carry on.
MARSHYMELLOW SparkPoints: (2,840)
Fitness Minutes: (3,229)
Posts: 21
3/5/13 7:36 P

I like crackers with peanut butter and jelly. for me 5 crackers, 1T peanut butter, and 1T jelly hits the spot.

SLASALLE SparkPoints: (192,854)
Fitness Minutes: (77,180)
Posts: 10,097
3/5/13 6:47 P

Hummus is a great snack and you can dip your veggies in it too.

-POOKIE- Posts: 12,210
3/5/13 1:25 P

Soy nuts (protein packed and crunchy!)
cheese cubes
tubs of plain yogurt with fresh fruit to dip in
Mini vegetables or cut up vegetable sticks.
roasted chickpeas

KRALLEN1 Posts: 257
3/5/13 1:15 P

Ok So I am in a snack slump. Does anyone have any suggestions for me?

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