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TRUETOME160 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 21
6/28/12 12:15 P

Celery sticks or grape tomatos (pulp removed) filled with low fat cream cheese
Apple or carrot slices tossed with cinnamon
Grapes or berries
cheese slices and special K crackers
80 calorie pudding cups
Mini flavored rice cakes such as Quaker Quakes
100 calorie packaged snacks


Whenever you feel like giving up..remember why you held on for so long in the first place.
HAWAII5YEARS SparkPoints: (56,436)
Fitness Minutes: (98,358)
Posts: 977
6/28/12 10:53 A

How about roasted and salted chickpeas? You can eat them out of hand like peanuts, or trail mix. 1/4 cup has about 100 calories and .5 gram fat, with loads of fiber and 7 grams protein.

Note: I buy these prepared from an italian market and I haven't the faintest idea how to make them!

-Lora
smoking quit date: 11/16/13
DROPCONE Posts: 1,574
6/19/12 10:06 A

If the workplace is very strict hummus might be a no-go too, since some preparations include sesame seeds or the paste made of sesame seeds called tahini. But light ranch dressing might be an option as a veggie dip!

Popcorn sounds like a really good idea. Pop some at home & bring it in a zip lock bag; you can even flavor it yourself! Filling & low calorie!

My Sparkpage is set to private, but I'm open to SparkMail!
______________

"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily." - Zig Ziglar
JENMC14 Posts: 2,709
6/18/12 4:20 P

Yogurt (Greek or regular)
Boiled Eggs
Oatmeal
Cheese and crackers
Hummus and veggies
Sugar free Jello cup
Granola bar (If it's nut free, of course.)
Jerky/Turkey/Beef bites
Craisins/Raisins/Other dried fruit
Pop corn

I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Currently maintaining under 120 and working on changing my mental image of myself!
JINX72 Posts: 4
6/15/12 11:03 P

I don't think I can. I've been taking apples and grapes, and veggies, but I'm gettng sick of them.

jerky is a good idea!

-POOKIE- Posts: 11,933
6/15/12 10:47 A

jerky
crackers with cheese triangles
fruit

can you have seeds? sunflower, pumpkin etc

JINX72 Posts: 4
6/14/12 5:07 P

I'm having a hard time thinking of quick snacks to take to work that don't have nuts or fish. Anyone?

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